Please click the wheel and Speak. Example: "Hi Nibanna play Sweeping meditation by Ayya Khema for 60 minutes"
S. N. Goenka
20 Minutes Anna Panna (Breath Observation) guided meditation
Ayya Khema
15 minutes Loving Kindness guided meditation
S. N. Goenka
20 minutes Loving Kindness guided meditation
Ayya Khema
How to Meditate?
S. N. Goenka
1 hour Vipassana guided meditation
Ayya Khema
1 hour Body Scan guided meditation
Bhikku Bodhi
What is Meditation?
Jetsunma Tenzin Palmo
Understanding Meditation